Tuesday, July 19, 2011

Does ginseng really work and can u stay up all night on it?

I prefer to high potency vitamin B's, Guarana, Ginsing, to start with. To stay up all night and still function the next day I would need something like ephedra (still legal in some state, I'm fortunate where I live). Drink plenty of water and eat healthy snacks like fruit and nuts and not junk food.

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